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Mountain Bike Course - Intermediate (Level 2)
Pre-requisite
Participants should be able to complete a lap of Tampines Trail with confidence alone.
What would you learn at the end of the day?
- How to prepare your bike for the first race.
- How to maximise your gears for the first race.
- How to start off the bike for the first race.
- Basic pacing strategies for the first race.
- How to use heart rate and power training for the first race.
- How to improve downhill skill.
- How to improve uphill skill.
- How to balance in single track.
- How to receive feeding in the feed zone.
Duration : 75 minutes
Course Venue : Tampines Mountain Bike Park
For enquires, send them to
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Dirtraction: Another unofficial trail day this Sunday 08:30AM at Kent Ridge Park with the Ride Brothers, join us so we can have the full reroute done!
