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Mountain Bike Course - Advance (Level 3)
Pre-requisite
Participants should have completed any mountain bike race.
What would you learn at the end of the day?
- How to pace yourself.
- How to choose the optimal suspension and tyre pressure.
- How to perform late braking of the front wheel.
- How to perform late braking of the back wheel.
- How to build confidence on technical sections not able to clear.
- How to use mental imagery in mountain biking.
- How to use sports drinks and gels to maximise endurance performance.
- How to continue training for mountain bike races.
Duration : 60 minutes
Course Venue : Tampines Mountain Bike Park
For enquires, send them to
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Dirtraction: Another unofficial trail day this Sunday 08:30AM at Kent Ridge Park with the Ride Brothers, join us so we can have the full reroute done!
