> Cross Country Rules & Regulations:

Click on Rules and Regulations  for regulatory details on the cross-country race. 

> Super D & Short Track Rules & Regulations:

Super D
500m distance from Start line. The same start line as XC but in reverse direction into the exit of XC single track, down to Finish line at the 'cannon' - off the entrance to Vigilante Drive/South Buona Vista road.

- Only 1 age-group category (any gender- 14yrs & above)
- Riders will be given their start position under the Race directors discretion
- Race Day: 15mins to start in order of 'start list'
- Countdown 1min - 30se c-15sec - 10sec - 5secs and 'GO' (whistle blows)
- a) 1-minute interval for the next rider
- b) Slower riders must give way to faster riders on the course
- c) Fastest time to complete the course ,'Wins'

Short Track
- Age-group
Men's: 14yrs & above
Women's: 14yrs & above

- Mass start - riders are to complete the course and continue for 15mins
- At approx 15mins, a bell will 'ring' & Lap sign shown -3 laps to go
- At final lap, a bell will 'ring' & Lap sign shown - 1 Lap - to go
- Riders lapped by lead rider or lead bunch will be asked to leave the course